Oct 30, 2010
Weight Loss and Fitness
The best way to reduce your extra weight is to avoid lunch or eatings in mid or noon timings, just use salad (vegetable, fruit or both) it will keep you fit and smart, another successful way is to drink hot tap water like tea or coffee it will also help to maintain your figure.
Act now and start a new weight free & healthy life.
Umair Wasi
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